Our Awaken Your Inner Goddess retreat invites you to reconnect with your divine feminine essence. If you are on a journey of self-discovery, healing, and becoming the fullest version of yourself, join us for six days of deep diving into our inner selves and rediscovering our passion for life at a serene retreat center surrounded by nature, wildlife, and tranquil river waterways.
Through deep inner work, you'll rediscover your passions, release limiting beliefs, and cultivate a profound connection to yourself and the world around you. But it's not all serious work; there will be plenty of time for beach trips and soulful ceremonies. And trust us, we have some surprises up our sleeves too!
This retreat is your invitation to unlock the extraordinary woman within. We believe that true transformation begins from within. By delving deep into your inner world, you'll cultivate resilience, strength, and a profound sense of self-worth.
Every challenge you've faced has shaped you into the unique individual you are today. It's time to embrace your entire story – the light and the shadows. Through self-discovery and healing, you'll rediscover your passion, purpose, and power.
We believe that the era of solitary spiritual growth is shifting—true conscious evolution flourishes through our relationships. Interpersonal connections serve as powerful spaces where we can meet the edges of our comfort zones and grow.
With over 26 years of combined experience, we will guide you on this journey of self-discovery and healing. For many on this path, there is a deep yearning for relationships that hold true alchemical power, where real transformation happens. Together, we explore these deeper connections and create a space for profound growth and healing.
Bodhi Mrida
For over two decades, Mrida has been offering bodywork sessions and transformational workshops in Rebalancing Bodywork, Energy Healing and Hypnotherapy. With 23 years of experience, she has honed her expertise in different holistic practices, empowering individuals to find harmony in their body and mind.
In addition to her mastery of Rebalancing Bodywork, Mrida is a certified Clinical Hypnotherapist and Past Life Regression therapist. Her extensive training also extends to Family Constellation therapy and Relationship Counseling.
Mrida has worked in various cities, including Pune, Mumbai, Dubai, London, and Sri Lanka.
Bodh Mastani
Mastani is an entrepreneur and Certified Deep Transformation Coach. She has been practicing and exploring various forms of mindfulness and spirituality over the last fifteen years. She runs HomeTree Coworking, Sri Lanka’s first coworking space dedicated towards bringing mindfulness into the way we work. She also hosts the The Inner Reset Talkshow, a talkshow about Inner Transformation.
Her passion lies in creating safe, sacred spaces for people to come home to themselves. She loves facilitating Inner Transformation workshops and women's retreats in Sri Lanka.
Her work centers around strengthening our intuition, and bringing more alignment into our life so that we can contribute to the world in meaningful and fulfilling ways.
Uncover the root of our emotional triggers and patterns. By addressing childhood wounds, we break free from self-limiting beliefs and create lasting change.
Build inner strength by understanding your emotional landscape. Learn to navigate intense emotions like anger, shame and fear, with compassion and resilience.
Relationships are our biggest mirrors, revealing all the inner stuff we do not want to see. We will learn how to use our relationships as a catalyst for personal growth and self-awareness.
Talalla Retreat offers just that, a retreat from your everyday life into beautiful Sri Lankan nature and pristine, white sandy beaches. Our beachfront resort is still hidden from tourists and is only regularly visited by the local fisherman during their daily fishing trips.
Our expansive 7-acre property includes an outdoor freshwater pool, four custom-built yoga shalas, a full-service Ayurvedic spa, and a gourmet open-air restaurant.
You will be able to enjoy a variety of delicious cuisines tailored to suit your dietary preferences. There are a range of vegetarian and vegan meals to accommodate anyone concerned about their diet options. For those who enjoy seafood, fish will be available upon request. Our goal is to ensure that everyone has nourishing and satisfying meals throughout the retreat, enhancing your overall experience.
Sri Lanka, with its rich cultural heritage and stunning natural landscapes, offers a unique backdrop for our retreat. Known for its diverse ecosystems, from verdant rainforests to serene coastal areas, Sri Lanka creates an atmosphere of peace and renewal. The island’s deep spiritual traditions and warm hospitality further enhance the retreat experience, making it a perfect destination for rejuvenating the mind, body, and spirit.
The Inner Reset was born in Sri Lanka, and we’ve chosen this beautiful location for our Inner Goddess Retreat because of its unmatched natural beauty and tranquil environment.
Talalla Retreat, located on Sri Lanka’s southern coast, was selected for its serene and picturesque setting that perfectly complements our Inner Goddess Retreat. This beachfront haven offers a tranquil escape with its pristine shorelines, lush greenery, and connection to local fishing traditions.
The peaceful ambiance of Talalla provides an ideal environment for relaxation and introspection, allowing participants to fully immerse themselves in the retreat experience. Its natural beauty and calm atmosphere make it an exceptional place for personal transformation and rejuvenation.
Susana Zambrano, USA
Breathwork Coach
Juliana Xerez, Brazil
EX-model and Jewellery Designer
Ruchira Gokhale, India
Deep Transformational Coach
All-inclusive price for 6-day retreat
Early bird rate $992 (claim on or before 28 Feb 2025)
We also offer a non-accommodation option for local residents in and around Ahangama. Discounted rates are available for Sri Lankan locals—contact us for details.
1 Nov - 6 Nov 2025
All-`inclusive price for 6-day retreat
Early bird rate $992 (claim on or before 28 Feb 2025)
We also offer a non-accommodation option for local residents in and around Ahangama. Discounted rates are available for Sri Lankan locals—contact us for details.
1 Nov - 6 Nov 2025
Have more Questions?
Reach out to Mastani to learn more about our approach or answer any questions.
Email: mastani@theinnerreset.info | Whatsapp: (+94) 76 213 7551
If you are interested in joining the next Inner Goddess Retreat,
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©2024 The Inner Reset by Semal Bodh Mastani
Email: mastani@theinnerreset.info | Whatsapp: (+94) 76 213 7551